STRENGTH
POWER
PERFORMANCE

Come visit us in our new facility
1024 S. Cedar Road, New Lenox

What We Offer

Personal Training

Personal Training Pricing

$95 - 1 day a week (60 mins sessions)

$85 - 2 days a week (60 mins sessions)

$75 - 3 Days a week (60 min sessions)

Team Performance Training

Team Training Pricing
$225 an hour for up to 12 athletes.

Small Team Training Pricing
$125 an hour for up to 4 athletes.

Customized 90 mins session programs are built based on team needs discussed during the initial consultation.

Turf Rental

4,000 sq ft turf

$150 - 1 hour

Booking is flexible, with options to rent by the hour or for extended periods.

*Batting cages available for $25 for 30 minutes and $40 for 1 hour.

Email us for more information and availability

Our coaching staff specializes in strength and conditioning for all sports focusing on the athlete and position they play.

The sports we work with include but are not limited to:

Hockey
Baseball/Softball
Football
Volleyball
Golf
Basketball
Dance
Cheer/Poms
Gymnastics
Soccer
Tennis

Class Schedule

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CLIENTS

Working With the Best

Marc, New Lenox

I’m currently half-way to my goal of getting off prescription medications. One of the other best things I’ve noticed is that my aches and pains from a mostly sedentary lifestyle have steadily decreased. Also, training with Joe has allowed me to safely lose weight the right way. Instead of using shakes and other crutches I actually eat more protein and drink more clean water.

I’m optimistic about the future and enjoying a more active lifestyle thanks to working out three times a week with Joe. Over the past six months I've learned to trust Joe's program and appreciate how he safely challenges me and holds me accountable.

Contact

STRENGTH POWER PERFORMANCE

Come visit us in our new facility 1024 S. Cedar Road, New Lenox