Vitality Plus - Successful Aging

Service Description

Our VitalityPlus Program is specifically designed to focus on enhancing mobility, strength, and flexibility to improve daily living. This comprehensive program, tailored to the unique needs of mature adults, combines a variety of exercises and activities that cater to all fitness levels, ensuring safety, enjoyment, and effectiveness. Our experienced instructors will provide personalized attention and modifications to ensure that all participants can progress at their own pace in a supportive and motivating environment. The program also emphasizes the importance of community, offering participants the opportunity to connect with peers, share experiences, and encourage one another on their fitness journey. The VitalityPlus Program is more than just a fitness routine; it's a holistic approach to a healthier, more active lifestyle. With sessions scheduled throughout the week, participants can easily find a time that fits their routine. Each class is thoughtfully designed to not only improve physical health but also to enhance mental well-being, with a focus on reducing stress and boosting mood through movement. Whether you're looking to improve your mobility, increase your strength, or simply enjoy the benefits of being part of a like-minded community, this program is your gateway to achieving your health and fitness goals.

Cancellation Policy

All programs are non-refundable within 2 weeks from the start date of the program. There will be no check/credit card refunds within 2 weeks of program start date or after the program has started; a credit onto your Body Mechanix Fitness account will be given for future use. If programs are cancelled due to low enrollment by Body Mechanix Fitness, participants will be given the option of a full refund or a credit onto their Body Mechanix Fitness account for future use.

Contact Details

• 773-391-5889

  joe@bodymechanixfit.com