LW HOCKEY SPRING TUNE-UP • MAY 2025
Stronger strides, quicker edges—before off-season even begins.
Service Description
Why a Tune-Up? The body you build in May decides the summer you have in June-August. Our 9-session Tune-Up embeds the same movement patterns, power progressions, and tracking tech we’ll deepen all off-season—so you hit Day 1 already dialed in. Why join? Nail proper lifting form before our full off-season program Build explosive first-step speed and core strength Track every rep and sprint inside our athlete app Walk into summer training already warmed up—literally and figuratively Who It’s For • All Lincoln-Way Hockey athletes, 14U–Varsity • Skaters eager to boost strength, speed & on-ice endurance • Goalies looking for explosive pushes and core stability
Upcoming Sessions
Cancellation Policy
All programs are non-refundable within 2 weeks from the start date of the program. There will be no check/credit card refunds within 2 weeks of program start date or after the program has started; a credit onto your Body Mechanix Fitness account will be given for future use. If programs are cancelled due to low enrollment by Body Mechanix Fitness, participants will be given the option of a full refund or a credit onto their Body Mechanix Fitness account for future use.